Hello everyone and welcome to my first blog. My name is Kimberly Cook and i am 27 years old. I am a student, and i work as a personal trainer in nearby gym. Health and fitness are very important parts of my life, so i decided to make this blog and share my experiences with you. If you would like to be healthy and fit, this is the right place for you. If you like my blog, you can contact me, and i will answer in a bit.